By Coach Kirk
Have you heard about apple cider vinegar? It’s about time you have and educate yourself on the benefits of this wonder!
Just a tablespoon a day can do amazing things for your body. I’m no expert, but I’ve started taking this the past week and I can tell you that it works.
Two main changes I’ve noticed are increased energy and quicker digestion of my food. I feel like I’m always at max charge! Also, I don’t feel sluggish after a big meal since digestion seems to be more efficient. Now, these are very subjective changes I’ve noticed, but none-the-less I do feel better.
Don’t take my word for it – do your research.
Dr. Berg’s video gives a great explanation on the benefits of Apple Cider Vinegar.
ACV benefits include:
- Better regulation of blood sugars
- Healthier blood pressure
- Stronger heart
- Detoxification of organs
- Eases digestive ailments
- Increases weight loss
- Slows aging
- SO MUCH MORE!