60 year old does CrossFit

“Get that 60 year old depth.” Everything in CrossFit is scalable (women, children, obese, elderly, wounded warriors, CrossFit Moms, special forces, elite athletes).  Workouts are scalable to be accessible by anyone yet challenging to everyone.  The CrossFit community is accessible to children, senior citizens, morbidly obese, and handicapped.  CrossFit is also the conditioning system of choice for SWAT teams, military special forces, Olympians, and professional athletes.  Like singing, it takes a moment to learn, and a lifetime to master.

Likwise everyone is an athlete.  Everyone!!! CrossFit Goal Setting Expert, Greg Amundson, coined a word “BUIYATAOO,” Believe Unconditionally In Yourself And The Ability Of Others.  BUIYATAOO becomes automatic as people become accustomed to setting personal records, learning new skills, and doing what once seemed impossible.  Instead of seeing people’s limitations, we see potential.

If your interested in trying CrossFit Call (239) 784-4981 or email us at info@crossfitnaples.com to set up your FREE Introduction to CrossFit.
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    Happy Thanksgiving
    We will be closed Thursday the 27th and Friday the 28th for Thanksgiving! Enjoy your family time and don't shop too much on Black Friday!

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    Saturday December 6th at 9am we will all be meeting at Naples High School. Bring your family and friends!

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