Athlete Spotlight: Emma C.

Athlete Spotlight: Emma C.

Hometown: Naples, FL

Age: 24

What did you do for fitness before CrossFit? Did you play any sports growing up?  I was exercising with a personal trainer and going to gym . Yes, I played sports growing up. I played soccer, basketball, and softball. I love playing sports!

How did you first get exposed to CrossFit? I got introduced to Crossfit a few years back by a friend. I loved the challenge it brought .

What was your first workout and how did it go? How did you feel after? First workout was consist of box jumps, wall balls, and running I believe. It went great, I was feeling good to get back into action. The next morning wasn’t so much fun, very painful! but I loved it. Click Here To View Full Athlete Spotlight!

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