Read our Amazing Reviews!
Like us on Facebook!
What is CrossFit?
Come in and meet us in person! Schedule your free consultation today.
Check In At CFN= Helping Our Local Community
For the month of December, every time you check-in to CrossFit Naples, we will donate ONE book to a child in need during the holiday. We'll keep you up-to-date on the amount of good done.
Complimentary Skill Clinic- Toes 2 Bar/Knees 2 Elbows
Skill clinics are 20 minute sessions designed to give each participant coaching and instructions on CrossFit movements that coaches do not have time to cover in detail during regular classes. Skill Clinics are INCLUDED in every membership.
We will be closed Wednesday the 24th through Friday the 26th for Christmas! Merry Christmas and enjoy your family time!
New Years Eve/Day Schedule
We will be closed New Years Eve night (12/31), as well as New Years Day morning (1/1). Regular classes that night.
Only Gym is SWFL to be chosen!
Daily Paleo Recipe
Some of you may cringe at the title of this post, which is a shame! In my opinion, thrusters are one of the best movements in CrossFit. It is a full body movement that forces you to generate a lot of power, requires good mobility – and heck, the heavier, the better! The thruster is […]
Hometown: Archbald, Pennsylvania Age: 24 Profession: Elementary Teacher What did you do for fitness before CrossFit? Did you play any sports growing up? I did gymnastics since I was 2 years old! It started out with taking classes, then I eventually became part of the competitive team. I did gymnastics until I was about 13, […]
There is nothing more significant than growing and giving. So while money is an extraordinary vehicle to meet many of our six needs, it’s not the only one. When you are pursuing money, don’t forget why you are pursuing it. You’re trying to meet some emotional and psychological desires. Underneath these emotions are the needs […]
Appetite: Your Interest in Food We talk a lot about appetite: “My son has a huge appetite!” or “I worked up an appetite at the gym.” Appetite is not the same thing as hunger; it actually refers to an interest in food. It’s often said that someone’s appetite can override their hunger and fullness. When […]
What did you do for fitness before CrossFit? Did you play any sports growing up? I went to traditional gyms working out at “my” pace. I would plateau quickly.I played baseball, hockey, and football growing up. How did you first get exposed to CrossFit? My wife Cassie tried it out and liked it so I […]
Congratulations to our 2nd graduating SEALFIT class. We sought to challenge these 12 individuals to their physical limits using multiple workouts over the course of two hours. Every Sunday these athletes came ready to take on every challenge we threw at them. They learned how to create self awareness during difficult times, how to build […]
Squatting is the quintessential movement of everyday life. Its what allows us the ability to sit in a chair, get out of our beds, and most importantly on and off the toilet! I don’t think we need to argue how important it is to train the squat and its siblings: the front squat, back squat […]
THE AUTHOR IS NOT KNOWN. IT WAS FOUND IN THE BILLFOLD OF COACH PAUL BEAR BRYANT, ALABAMA, AFTER HE DIED IN 1982. Imagine that you had won the following *PRIZE* in a contest: Each morning your bank would deposit $86,400 in your private account for your use. However, this prize has rules: Everything that you didn’t […]
Pop quiz: Are you currently reading this while hunched over your phone? If so, here’s a very scary wakeup call: Looking down at your phone can force up to 60 pounds of weight on your spine, according to a new study in the journal Surgical Technology International. Most people spend an average of two to […]
Hometown: Burlington, MA Profession: Interior Designer & Graphic Designer What did you do for fitness before CrossFit? Did you play any sports growing up? I was involved in colorguard and dance for over 20 years, so that was most of my exercise regiment. I also ran on my track team in high school. After that, […]