Hometown: Ottawa, Canada
Profession: Software Engineer
What did you do for fitness before CrossFit? Did you play any sports growing up? Boxing – 7 years and Baseball/Basketball
How did you first get exposed to CrossFit? I wanted to try something new, gyms are not for me, I need to move.
What was your first workout and how did it go? How did you feel after? Annie, I felt like I was going to throw up but it was the best thing ever.
Favorite CF Movements: DUs, running, push-ups
Least Favorite Movements: Wall balls, Overhead squats Read Full Athlete Spotlight Here…