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back squat bench box jump burpee clean clean and jerk deadlift dips double under front squat ghd situp hand stand push up hang power snatch hollow rock hspu kb swing lunge lunges make up med ball clean overhead squats pistol power clean power snatch press pullup push jerk push press pushup push up rdl rest ring pushup rope climb row run situp snatch squat squat clean sumo dead lift high pull thruster toes to bar wall ball weighted pullup
Why CrossFit Naples
As an informed consumer you know that not all gyms are the same. Likewise, not all CrossFit gyms are the same either. At CrossFit Naples we strive for excellence. Whether that be with the improvement of our members, coaches, or facility as a whole. We are dedicated to offering you an experience that is one of a kind.
Our coaches are here for you! In a typical gym membership you are paying for what you get. No coaching, no motivation, no hope.
WE NOT ONLY COACH YOU, WE ALSO INSPIRE.
We focus on the individual as a whole. We teach you movements that you’ve never tried before. We push you harder than you ever thought possible. We produce results that are long lasting. We are not a fad fitness regimen.
WE ARE CREATING A WAY OF LIFE
Are you tired of the same old thing? Have you hit a plateau? It’s time for something new. Our experience extends from working with individuals as personal trainers at the University of Florida. The reason you don’t see what we do anywhere else is becuase nobody know how to teach it. We are confident in our abilities.
WHAT ARE YOU WAITING FOR?
This one step, choosing CrossFit Naples and sticking to it, changes everything. If your sick and tired of being sick and tired, it’s time to make a change.
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Tweet this Share on Facebook Stumble it Share on Reddit Digg it Add to Delicious! Add to Technorati Add to Google Add to Myspace Subscribe to RSS If you find yourself struggling or want more information simply contact us at info@crossfitnaples.com or by phone at (239) 784-4981 to schedule your FREE INTRODUCTION to CrossFit.

