How to Watch the CF Games this Weekend

How to Watch the CF Games this Weekend

The CrossFit Games will be on ESPN, ESPN2, ESPN3, and streamed on www.Games.CrossFit.com starting this Wednesday.

The CrossFit Games are the world’s premier test to find the Fittest on Earth™. They are world-renowned as a grueling test for the world’s toughest athletes and a thrilling experience for spectators. Since its inception in 2007, the CrossFit Games have become “one of the fastest growing sports in America,” according to Forbes.

Turn on your TV to watch the CrossFit Games on ESPN Friday and Saturday nights—6-7 p.m. PT Friday and 5-7 p.m. PT Saturday—and move over to ESPN2 to watch the final on Sunday evening—5-6 p.m. PT.

All day long, every heat of every event for masters, teams and individuals will be carried on ESPN3, ESPN’s live multi-screen sports network.

ESPN3 is accessible online at WatchESPN.com, on smartphones and tablets via the WatchESPN app and streamed on televisions through Amazon Fire TV, Apple TV, Chromecast (via the WatchESPN app), Roku, Xbox 360 and Xbox One. Like the regional coverage, these streams will be complete with commentary from CrossFit experts like 2009 CrossFit Games champion Tanya Wagner and perennial Southern California Regional competitor Bill Grundler. The same coverage streamed on ESPN3 of the masters and team competitions will be available on Games.CrossFit.com. Fans from outside of the United States will also be able to stream the individual competition directly from the Games site. It all starts Wednesday Night!

The CrossFit Games TwitterInstagram, and Facebook accounts will deliver play-by-play, behind the scenes photos and video clips, premiere coverage and more.

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Tuesday’s Workout (July 22, 2014)

Skill: Weighted Plank (45/25)-10min EMO 30sec on/30sec off

WOD: EMOM 21min-

  1. Row 150m
  2. Pistols 14
  3. SDLHP 13 (95/65)

 

…coming Wednesday

Skill: Tabata Superman

WOD: 7sets-30sec on/30sec off

  1. Bench (add 5-10 pounds from last week)
  2. Handstand Pushup (or HS Hold)
  3. 100m Run

Cash Out: 5 x 7 Chest to Bar Pullups