Paleo Pumpkin Bread

Paleo Pumpkin Bread

Nothing says “fall” like the smell of fresh pumpkin bread wafting from the oven. This lusciously moist, gluten free, dairy free pumpkin quick bread is made with high protein almond flour. Read More…

This is the perfect Thanksgiving dessert to prove to family and friends that Paleo can actually taste good!

Recipe:

  • 1 cup blanched almond flour
  • ¼ teaspoon celtic sea salt
  • ½ teaspoon baking soda
  • 1 tablespoon ground cinnamon
  • 1 teaspoon nutmeg
  • ½ teaspoon cloves
  • ½ cup roasted pumpkin
  • 2 tablespoons honey
  • ¼ teaspoon stevia
  • 3 large eggs
  1. In a food processor combine almond flour, salt, baking soda and spices
  2. Add pumpkin, honey, stevia and eggs and pulse for 2 minutes
  3. Scoop batter into a mini loaf pan
  4. Bake at 350° for 35-45 minutes
  5. Cool for 1 hour
  6. Serve

paleo-pumpkin-bread-gluten-free-grain-free-recipe


Tuesday November 18th, 2014

A) Baseline Re-test

  • 500m row
  • 40 squats
  • 30 situps
  • 20 push ups
  • 10 pull ups

B) Repeat Baseline

Notes:

  • Run instead of row
  • 70% intensity

coming Wednesday…

For Time:

  • 800m Run
  • 30 Power Cleans (95/65)
  • 30 DB Snatches
  • 100m Farmers Carry