Programs

CrossFit Naples offers a complete range of  programs to meet your fitness needs and scheduling constraints. Visit our Schedule  to find a session that works best for you.

FREE CrossFit Introduction

Our Introduction  provides a full introduction to CrossFit principles, and details about our membership. You would also complete our same Baseline workout to see if CrossFit is right for you!

The Intro session is the best way to begin your road to fitness with CrossFit. Visit our Getting Started page for more information about the Foundations and enroll today!

CrossFit Workout of the Day (WOD)

CrossFit WODs are our standard workouts, changing daily to ensure you achieve a fitness that is well-rounded and non-specialized.

We offer  sessions Monday through Saturday at a variety of times throughout the day to fit even the busiest of schedules. Discover more about the CrossFit philosophy and process on our “What to expect?” page.

Boot Camp

Boot Camp workouts are one of the fastest-growing strength-and-conditioning-training trends in America.  It’s a vigorous workout that combines strength training, aerobics and gymnastics all in one so that you become fitter than ever imagined.

Boot Camp offers an interesting balance of Intensity, Effort, Community, and Coaching, and is one of the best ways to do physical training in a group setting. Read more

Personal Training

Our Personal Training Services will take you on the fastest most complete path to your fitness goals. You will work directly with our Personal Trainers to set up the perfect plan that tailors to your needs, schedule, and goals. We offer Personal Training from the most highly qualified trainers in the country. Our trainers hold Bachelor’s degrees in Exercise Physiology or have trained at the University setting. We want to help you achieve your fitness, health and lifestyle goals because your success is our success. A free consultation and training session is just a phone call or email away. Let’s get started today with the best Naples Personal Training our city can offer.

Barbell Club

The goal of the Barbell Club is to provide a class dedicated to improving Olympic Weightlifing, and Powerlifting skill and technique. It is included as part of the Unlimited CrossFit Naples membership.

In addition to improving proficiency, members of the Barbell Club also compete in local weightlifiting meets. Read more

Open Gym for CFN Members

For advanced athletes, or those looking to sneak in more CrossFit session we offer open gym to any CrossFit Naples members who are seeking supplement their regular WODs.

Open Gym is the perfect time to work on your form and technique, pursue your own WOD, or perform a WOD that you missed from earlier in the week. Open gym is from 11-2 Mon-Friday, and 10-11 on Saturday. View schedule

CrossFit Kids

This is not simply a scaled down version of the adult CrossFit classes but it is a class to develop and enhance the physical abilities of our children. It is designed to get them moving in positive directions toward more functional movements and allow them to enhance their social interactions, goal setting, and focus on quality of movements and most importantly, to have FUN! Read more

 

Call us at 239-263-8122 or email info@crossfitnaples.com today for more information or to enroll in a class and get started on the road to fitness!