Cassie D.CONTACT TRAINER
I have so much fun working with teens. Having three children of my own, along with teenage siblings I feel like I can connect easily with young adults.
Watching them get motivated to get in shape is truly rewarding! I have clearly seen how physical fitness can help in every aspect of my life; physically, mentally and spiritually. I have the opportunity to work with these teens at a great stage in life where extra confidence is what they need and I feel CrossFit can do that. It brings me great joy to see them challenging themselves to surpass even their own expectations!
- Director, CF Kids
- ITP Graduate
- CPR & AED certified