Trainers

Kirk K.

CONTACT TRAINER

My greatest passion in life is to serve others. If I can offer my knowledge and skills to those I train, then they too are equipped to help out those in need. I believe my hard work and attention to the needs of others will not only make our members better, fitter athletes, but ultimately happier and healthier people.

Credentials:

  • Full Time Coach
  • BS, Exercise Science, University of Nebraska at Omaha
  • CrossFit- Level 1 Trainer
  • CrossFit- Football
  • USAW- Olympic Weightlifting
  • NSCA- Certified Strength and Conditioning Specialist
  • USATF-Track & Field
  • CPR & AED certified

TRAINERS'S CLASSES

  • CrossFitMon 4:30 pm - 5:30 pm
  • CrossFitMon 5:30 pm - 6:30 pm
  • CrossFitMon 6:30 pm - 7:30 pm
  • CrossFitWed 6:30 pm - 7:30 pm
  • CrossFitTue 4:30 pm - 5:30 pm
  • CrossFitWed 4:30 pm - 5:30 pm
  • CrossFitThu 4:30 pm - 5:30 pm
  • CrossFitFri 4:30 pm - 5:30 pm
  • CrossFitFri 5:30 pm - 6:30 pm
  • CrossFitThu 5:30 pm - 6:30 pm
  • CrossFitWed 5:30 pm - 6:30 pm
  • CrossFitTue 5:30 pm - 6:30 pm
  • CrossFitSat 7:30 am - 8:30 am
  • CrossFitSat 8:30 am - 9:30 am
  • CrossFitThu 3:30 pm - 4:30 pm