This is a great option for those individuals who are tentative about jumping right into the group class and also those who may be looking to take their CrossFit training to the next level. Your meet 1-3x per week to personalize your program and help you get the absolute most out of your training at Naples Strength and Conditioning. These Personal Training sessions are catered to fit your needs and goals. Most sessions are 1-on-1 but we also offer 2-on-1 people if you have a family member or friend interested in training with you. After a consultation with one of our trainers, you'll be evaluated and a custom tailored fitness program will be created for YOU. For more information fill our our contact information and we'll get back to you to help get you started.