Like us on Facebook!
Take an Inside Look at CrossFit Naples!
Come in and meet us in person! Schedule your free consultation today.
Check In's at CrossFit Naples = Helping Our Local Community
For the month of October, every time you check into CrossFit Naples, we will donate a set amount per check-in to The Shelter for Abused Women and Children. We’ll keep you up-to-date on the amount of good done and the amount of check-ins we get on a weekly basis.
Complimentary Skill Clinic: Rope Climb
Saturday October 18th from 10:00-10:30 am. Skill clinics are 20 minute sessions designed to give each participant coaching and instructions on CrossFit movements that coaches do not have time to cover in detail during regular classes. Skill Clinics are INCLUDED in every membership.
"WOD Against Domestic Violence" Community Event
Sunday October 26th at 9:00 am we will complete a workout created for those who have overcome domestic violence. We will also be donating a check that day based on the amount of check ins we were able to receive to The Shelter for Abused Women and Children.
Happy Halloween to all! Regular morning schedule, NIGHT CLASSES CANCELED! Don't forget to come workout Saturday morning and work off all that sugar!
Only Gym is SWFL to be chosen!
Daily Paleo Recipe
Athlete Spotlight- Nikki V.
Hometown: Pittsburgh, PA/ Knoxville, TN Age: 25 Profession: School Counselor What did you do for fitness before CrossFit? Did you play any sports growing up? ...
A few weeks ago welterweight Robert “The Ghost” Guerrero took on Yoshihiro Kamegai of Japan in the main event at the StubHub Center in Carson, California. Guerrero ...
Congrats to our Masters Team!
Congratulations to one of our Masters teams that placed 2nd overall in the local "Sink or Swim" Box Battles competition! They were battling all weekend between first...
What is Beauty?
If you ask 100 people to define beauty, you'll get 100 different answers. Most will falter and offer descriptions instead. CrossFit athletes are now rejecting pre...
11 Weird Things Sugar Is Doing To Your Body
Is sugar toxic? It is when you consider the levels the average American swallows each year—a whopping 130 pounds of added sugars ingested annually. That's about 22 t...
Spicy Slow Cooker Ribs
There is nothing easier than "cooking" a meal via the slow cooker. It requires little to NO work at all! Trust me—these “set it and forget it” kitchen appliances are...
The Mobility Myth Part 3
Guest Post from the Owner of Bija Yoga ... Part 3 ... So I encourage you greatly to find a way to add flexibility training into your programming. Keep it slow ...
Success Story: Alexis W.
It impossible to miss Lexie's radiant smile when she's in class. It's infectious and constantly continues to grow every week. Her hard work, dedication, and trust in...
Good programming is simple programming. Difficulty in execution not a measure of effectiveness. Rather, it is a measure of difficulty. Don't conflate the two. Mo...
ALS Ice Bucket Challenge
From neighborhood driveways and city streets to Facebook, Twitter and Instagram, people everywhere can be seen dumping buckets of ice water on their heads to raise a...