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Every First Saturday of the Month
Free Community Workout
Community workouts are open to everyone and a great way to find out what CrossFit is all about! If you are a current member, bringing a friend. If you are brand new and want to test the waters, this is a perfect opportunity. The workouts are scalable and fun. Register online for FREE.
Saturday, May 3, 2014
Cinco De Mayo Party
There will be food, drinks, dancing, pinata's, and more! Casual Attire. 6pm. Come and go as you please! View evite to RSVP.
Friday, May 9, 2014
Parents Night Out
Need an evening without the kids? CrossFit Naples Parent’s Night Out gives our parents the opportunity to take a well deserved break. Go out for a night on the town feeling confident that your little ones are safe and having the time of their lives with their favorite CrossFit Naples coaches. Cost $25. Email email@example.com to RVSP.
Fri-Sat, May 9-10, 2014
CrossFit Games Regionals
After the Open, the fittest men, women and teams will move on to the second phase of competition—Regionals. The first round of regionals goes live on www.games.crossfit.com. You don't want to miss!
Saturday, May 24, 2014
Paleo Diet 101 Seminar
By learning what your body was biologically meant to eat, you can lose weight and balance your blood sugar. Learn the history of the Standard American Diet and how it is linked to modern disease. Find out the best choices for fats, proteins and how to safely incorporate carbohydrates into your diet. Weekly meal planning and tips for parents and eating out included. Sign up here.
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Athlete Spotlight: Gerda T.
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