Empowering the Next Generation with Strength, Agility, and Confidence!

CrossFit Gym in Naples, Florida

CrossFit Kids: Fitness Made Fun at CrossFit Naples!

Kids Class
Kids Class

Our Kids' Class Membership is segmented into two age-specific groups:

CrossFit Rookie (Ages 5-10): Classes are scheduled Monday through Thursday at 4:30 PM.

  • Introduction to Movement: Teach fundamental movements like squats, lunges, and push-ups through engaging activities.
  • Skill Development: Develop coordination, balance, and agility through games and drills.
  • Weightlifting Basics: Introduce lightweight objects or PVC pipes to teach basic weightlifting movements like the overhead press or front squat.
  • Sports Integration: Introduce activities that mimic movements found in various sports, promoting overall athleticism.
  • Play-Based Learning: Structure workouts as playful activities to stimulate imagination and foster a love for fitness.
  • Safety and Technique: Teach proper mechanics under close supervision to prevent injury.

CrossFit JV (Ages 11-15): Classes are scheduled Monday through Thursday at 5:30 PM.

  • Building Foundation: Strengthen functional movements with structured workouts, progressively increasing intensity.
  • Strength and Conditioning: Introduce strength training and conditioning exercises suitable for their age and developmental stage.
  • Skill Refinement: Refine technique in more complex movements such as pull-ups and rope climbs, preparing for heavier loads.
  • Weightlifting Progression: Incorporate lightweight barbells or dumbbells to teach proper form in weightlifting movements like the clean, jerk, and snatch, focusing on technique over heavy loads.
  • Sport-specific Training: Integrate drills and exercises to enhance skills applicable to individual or team sports.
  • Teamwork and Competition: Foster sportsmanship through partner workouts and friendly challenges.
  • Goal Setting: Encourage setting personal fitness goals and tracking progress.
  • Nutrition and Recovery: Provide education on nutrition and recovery strategies to support athletic performance and overall health.

Billing & Commitment:

The membership is billed on a 4-week cycle. There is no long-term commitment required, offering flexibility for families.

Our Approach:

  • Inclusive and adaptive programming for both age groups.
  • Emphasis on safety, proper technique, and positive reinforcement.
  • Professionally led by certified trainers specializing in youth fitness.


  • Improved physical health, strength, and endurance.
  • Enhanced mental well-being, focus, and discipline.
  • A supportive community promoting personal growth and teamwork.

Join our Kids' Class Membership to provide your child with a fun, supportive, and professionally guided fitness journey!

Trusted and Loved By Hundreds of Naples, Florida Residents

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Located in the heart of Naples Florida

4110 Enterprise Ave #106, Naples, FL 34104

Working out at the gym isn't easy. But getting there shouldn't be hard. CrossFIt Naples is located and easily accessible from all of Naples.

You don't have to be great to start, but you do have to start to be great.